Endings and Homework Level 2
These exercises are what set you apart as a teacher. They are the secret sauce to client progression and class design. We dive deeper in Level 2 with more exercises and progression techniques.
A Review: What are Endings and Homework?
Level 2 Endings Exercise List
Side
Front and Back
Boxing
Side Bend (Mermaid)
Bug (Hug)
Zip
Shave
Triceps
Chest Expansion
Sparklers
EH2.1 Understanding Movement in Terms of Align and Design
QE2.1 Quiz
PPEH2.1 Personal Practice Submission
PTEH2.1 Practice Teaching for Assessment