Endings and Homework Level 2
These exercises are what set you apart as a teacher. They are the secret sauce to client progression and class design. We dive deeper in Level 2 with more exercises and progression techniques.
A Review: What are Endings and Homework?
Level 2 Endings Exercise List
Side
Front and Back
Push Ups (Shave)
Push Ups (90)
Boxing
Side Bend (Mermaid)
Bug (Hug)
Zip
Shave
Triceps
Chest Expansion
Sparklers
Pull Straps 2
EH2.1 Understanding Movement in Terms of Align and Design
QE2.1 Quiz
PPEH2.1 Personal Practice Submission
PTEH2.1 Practice Teaching for Assessment