Course curriculum

    1. Introduction to Movement Anatomy

    2. Course Overview

    3. Glossary of Anatomical Terms and Directions

    4. Glossary of Bone and Joint Terms

    5. Glossary of Soft Tissue Terms

    1. Bones of the Human Skeleton

    2. Scientific and Common Names of Bones

    3. Bones and Curves of the Spine

    4. Wolff's Law and Adaptation

    1. Joints

    2. Ligaments

    3. QA1.1

    1. Intervertebral Discs

    2. Disc Herniation

    3. Facet Joints

    4. Shoulder Joints

    5. Glenohumeral Joint

    1. Muscles

    2. Tendons

    3. Muscle Attachments and Main Actions

    4. Abdominal Wall Muscle Attachments and Main Actions

    5. Back Muscle Attachments and Main Actions

    6. Upper Arm Muscle Attachments and Main Actions

    7. Hip Muscle Attachments and Main Actions

    8. Lower Leg Muscle Attachments and Main Actions

    1. Describing Movement

    2. Determining the Prime Mover

    3. Determining the Prime Mover in Exercises Using the Apparatus - Magic Circle

    4. Determining the Prime Mover in Exercises Using the Apparatus - Reformer

    5. QA1.2 Muscles and Movement Mechanics

About this course

  • $549.00
  • 45 lessons
  • 1 hour of video content

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