Anatomy

Learn Anatomy of Movement: bones, joints, soft tissues, Muscle actions, movement analysis, applied anatomy, and common conditions.

Course curriculum

1. Introduction to Movement Anatomy
2. Course Overview
3. Glossary of Anatomical Terms and Directions
4. Glossary of Bone and Joint Terms
5. Glossary of Soft Tissue Terms
1. Bones of the Human Skeleton
2. Scientific and Common Names of Bones
3. Bones and Curves of the Spine
4. Skeleton Labelling Activity
5. Wolff's Law and Adaptation
1. Joints
2. Ligaments
3. QA1.1
1. Intervertebral Discs
2. Disc Herniation
3. Facet Joints
4. Shoulder Joints
5. Glenohumeral Joint
1. Muscles
2. Tendons
3. Muscle Attachments and Main Actions
4. Abdominal Wall Muscle Attachments and Main Actions
5. Back Muscle Attachments and Main Actions
6. Upper Arm Muscle Attachments and Main Actions
7. Hip Muscle Attachments and Main Actions
8. Lower Leg Muscle Attachments and Main Actions
9. Muscle Labelling Activity
1. Describing Movement
2. Determining the Prime Mover
3. Determining the Prime Mover in Exercises Using the Apparatus - Magic Circle
4. Determining the Prime Mover in Exercises Using the Apparatus - Reformer
5. QA1.2 Muscles and Movement Mechanics
1. Back Pain and Exercise
2. Disc Health in Movement
3. Facet Joints in Movement
4. Non-Specific Low Back Pain
5. Shoulder Movement Mechanics
6. QA1.3 Spine and Shoulder
1. Osteoarthritis
2. Osteoporosis
3. Exercise Guidelines for Osteoporosis
4. Strong, Steady, Straight Guide
5. Joint Replacement
6. Frozen Shoulder
7. Pregnancy
8. QA1.4 Common Conditions
1. Prepare for the Anatomy Final Quiz

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