Course curriculum

    1. What is Progression?

    2. The Complexity of Progression

    3. A Perspective on Learning and Practice

    4. Impacts of Social Media

    5. QI2.1 - Quiz

    1. Guidelines for Effective Progression

    2. Progression Homework

    3. QI2.2 - Quiz

    1. Commonly Used Terms

    2. The Six Pilates Principles

    3. The Five Parts of the Mind

About this course

  • Free
  • 11 lessons
  • 0 hours of video content

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