Mat Level 1
Build a strong foundation in Pilates through 54 core exercises. Learn to teach, correct, and design safe, engaging classes using the LEAD Methodology. 10 week course access — please complete within this time.
Bundle includes
Here are all the products that are included in your bundle.
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LEAD Pilates Education
CommunityThis community is for everyone enrolled in any LEAD Pilates course.
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Intro to Pilates Level 1
CourseThis course introduces you to the core principles and concepts of Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions that are safe, consistent, and engaging.
Free
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Mat Level 1: Core Course Content
CourseThis foundational course introduces you to the core principles and exercises of Mat Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions that are safe, consistent, and engaging.
Free
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Endings and Homework Level 1
CourseThis foundational course introduces you to the core principles and exercises of Endings and Pre Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions.
Free
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Final Exam: Mat Level 1
CourseThis is your final exam to Mat Level 1 Including a written and two practical tests.
Free