Mat Level 1
Build a strong foundation in Pilates through 54 core exercises. Learn to teach, correct, and design safe, engaging classes using the LEAD Methodology. 10 week course access — please complete within this time.
Here are all the products that are included in your bundle.
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This community is for everyone enrolled in any LEAD Pilates course.
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This course introduces you to the core principles and concepts of Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions that are safe, consistent, and engaging.
Free
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This foundational course introduces you to the core principles and exercises of Mat Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions that are safe, consistent, and engaging.
Free
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This foundational course introduces you to the core principles and exercises of Endings and Pre Pilates. Through the LEAD methodology, you'll learn, teach, correct, and design effective classes and private sessions.
Free
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This is your final exam to Mat Level 1 Including a written and two practical tests.
Free